How to spot a Brit in a crowd of people? Either inappropriately dressed for the weather or…talking about said weather. If there was an Olympic medal in weather chat, we would be reigning champions since time immemorial.
At last, we have seen a return to the higher temperatures of June, as opposed to the freezing, rain-choked days of last week – of course, it was half term! There is something magical that occurs when the sun adorns the ground with its rays of warmth; hope sets in, stress levels drop and the supermarket shelves are devoid of anything related to salad, bbq food and alcohol deals!
Migrations of people flock to the coastal towns, including my own. The population almost doubles. But, everyone is in good spirits – the sunshine really does stimulate endorphins. The sun has given me the kickstart to sort out the many hours of weeding and planting that was required in my back garden. Now with aching neck and knees, I can admire a job well done. Whilst sitting on the bench earlier, I closed my eyes and tried to engage with all of my senses. The chirping of the birds, the fluttering of the pear tree leaves, the gentle breeze on my face were welcome distractions from the usual frenetic pace of life. Walking barefoot on the soft, cool grass is a lovely feeling and helps me connect back to Mother Nature. The shrill laughter of children playing outside alongside the whir of the lawn-mower are all wonderful sounds to behold on a sunny summer Sunday.
Transfixed to the weather forecast, the next question is, will it last? It is as if our happiness depends on it. Rain equates misery, sunshine gives us something to bask in, a feel-good factor where we can tackle our daily rituals and make sense of our problems with more of a positive attitude. Being British means an inherent acceptance of cold, wet and damp. A wrapped-up approach to facing the world. Our smallest chance of a glimpse of summer sees us shed our clothing (not always a good thing!) and shed our inhibitions (same applies!).
Happiness for many, is as fleeting as the weather. Happiness for me is my core, enriched by the fleeting moments where the seasons stimulate my being and I appreciate my surroundings twofold.
“Sometimes you have to create your own sunshine.” You can do it!
Dream BIG, Sparkle MORE, Shine BRIGHTLY