Give It Up!

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http://www.lifehack.org/articles/productivity/10-things-you-should-give-boost-happiness.html

As 2015 draws to a close, I found myself performing a yearly stocktake.  As last year was my annus horribilis, with the death of my father, I wanted to see how far I had come on my road to recovery.   Being lucky enough to have a strong core of friends who have kept an eye, and have often commented on my strength and ability to process my grief in a healthy way, I felt that the tide had turned. WIth all anniversary milestones met, the focus was truly back on me. NO excuses.

Profound change was made in my own life over the past year. I knew once my head and heart was settled, time was right to unleash the creativity within and mix it with the teaching, training and holistic backgrounds I have to formulate something worthwhile to help others.

In order to do just that, the last remnants of baggage clearing needed to occur. To commit to assisting others to find their happiness, mine needed to be genuine and heartfelt.

On a perusal of Twitter, I read the above article by Lianne Martha Maiquez Laroya on the 10 things you should give up to boost happiness.  I am in agreement with her list and could check back in my own life and mentally tick off each and every one. Number 10 was the hardest. How do we really give up the past? It surely is the past that shapes who we are and what we value in life? It took a long time to reconcile my past. To view things differently, to take from it what I needed to learn and to think what life lesson I had been taught each time, rather than whinge and moan and ‘why me’?

Lianne states, “Happiness is not a goal, it is a state of being.” My happiness has taught me to view life with more compassion, to strive to achieve all that I can in my pursuit of business, to take risks and know that the pathways will always lead somewhere that I am supposed to be.

It is liberating. It is how we should be. It was hard to get there.

My advice to you? Read the article, see which of the 10 things you can tick off, and which you need to work on. Find a way. Changing your mind-set can change your life. If you want to that is… Bring on 2016

Dream BIG, Sparkle MORE, Shine BRIGHTLY

 

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